About me

You are like starlight and moonlight and sunlight all rolled into one.

Heather Shand

Hi there and welcome!

If you’ve made it to this page, I am so glad you’re here.

Born in Germany and raised all over the U.S., I now find myself residing in a tiny town on the coast of Washington.

I am a self-proclaimed “jack of all trades, master of none.” I graduated from Lebanon Valley College in 2016 with a BA in Philosophy. I then decided to pursue Massage Therapy while completing my first 200 hour YTT at Evolution Power Yoga in 2017. Following a random stint in business school, I moved to Colorado to pursue my passion for the unknown and yoga. I completed Brett Larkin’s Bridge Program in 2018 as well as my second 200 hour YTT at Meta Yoga. I also studied Yin Yoga with Kari Kwinn and completed my Reiki level I with Janette Mikity. Currently, I am a part-time student at UNM following my passion of Native American Studies and a soon-to-be graduate of Larkin’s 300/500 hour YTT.

Yoga, schooling, and massage aside, I am also the creator of Dream In Evergreen. What initially began as a way for me to reconnect with my Native American heritage has blossomed into something more. At the time, I was “dreaming of the Evergreen state” (hence the name). Now that I am currently residing in the place that makes me feel most connected to my roots, I hope you too are ready to Dream In Evergreen.

When I am not studying yoga or NAS, I can be found frolicking with my partner in the woods somewhere with our mountain bikes near by.

I look forward to sharing space with you.

Glad you’re here.



Raeann La Flame

Located on the coast of Washington. Learning to reconnect with our lost roots on the Hidden Coast.

Do you have questions about our offerings, custom orders, or events?

%d bloggers like this: